The Kinslow System is a practical method developed by Dr. Frank J. Kinslow to help you experience greater peace, happiness, awareness and the body's natural healing response. It does not require effort, concentration, beliefs or special background. The methods are simple, experiential and designed to be used in everyday life.
Who Created the Kinslow System?
Dr. Frank J. Kinslow developed the Kinslow System over more than 50 years of research and teaching in healing and happiness. His work draws from clinical experience as a chiropractic physician, studies of Eastern esoteric philosophies, and a long-standing interest in relativity and quantum physics.
In 2007, during a deep personal crisis, Dr. Kinslow discovered what he later named Eufeeling — a quiet, restful awareness beneath everyday thought. He began teaching and writing about this experience, and the methods that grew from it became known collectively as the Kinslow System. He has written nine books, including international bestsellers, and has taught thousands of people through webinars, seminars and retreats worldwide.
What Are the Core Methods of the Kinslow System?
The Kinslow System includes several connected methods. The three most commonly discussed are:
- Quantum Entrainment® (QE®) — the central practice of the system. QE is a simple approach to becoming aware of deep inner peace and harmony. It can be learned for personal wellbeing and, within the teachings, shared with others to support healing.
- Eufeeling — Dr. Kinslow's term for the direct experience of peace, joy and love that lies beneath ordinary thought. It is naturally present in everyone, though often overlooked during daily life.
- Awefeeling — a method that brings together the awareness of Eufeeling and the experience of awe in everyday moments — cooking, walking, talking with a friend. No prerequisites are required.
These are not three separate products. They are connected parts of Dr. Kinslow's broader body of work, each building on the same foundation of aware peace. You can read more in the dedicated articles on Quantum Entrainment, Eufeeling and Awefeeling.
How Does the Kinslow System Work?
Dr. Kinslow teaches that happiness and healing are closely connected. When you become aware of the deep peace already present beneath the surface of ordinary thought, something natural and supportive begins to happen. The methods of the Kinslow System are designed to help you notice this peace — not by producing a new state, but by becoming aware of what is already here.
The system is experiential. You understand the methods by doing them, not by memorising a set of ideas. A book can introduce the concepts, but a live experience — a webinar, seminar or retreat — gives you the opportunity to feel what the words are pointing to directly.
What Can the Kinslow System Help With?
People come to the Kinslow System for many reasons. Some are looking for greater peace and ease in daily life. Others are interested in the body's natural healing response, emotional wellbeing, or a deeper sense of awareness. Dr. Kinslow's methods are practical and applicable to everyday situations — work, relationships, health and personal growth.
The methods do not replace medical or psychological treatment, and they do not promise immediate cures or guaranteed results. They are offered as a complementary approach to greater wellbeing through awareness.
How Do I Start Learning the Kinslow System?
There is no single correct way to begin. You can choose based on how you like to learn and how much commitment you want to make right now.
The Recommended Starting Point: QE Basic and Advanced Webinar
The QE Basic and Advanced webinar is the primary recommended starting point. It provides direct instruction from Dr. Kinslow and an immediate experience of the work — all from home, in a single weekend. QE Basic is based on The Secret of Instant Healing, and QE Advanced on The Secret of Quantum Living. No prior experience is needed — anyone can attend.
Begin Independently with a Book
If you prefer to explore at your own pace, Dr. Kinslow's nine books offer a lower-commitment way to understand the system before trying a live experience. Books are also a simple way to introduce friends and family to the work.
Attend a Live Seminar or Retreat
Seminars offer live, interactive teaching with deeper explanation and group experience. Retreats provide sustained engagement in a focused, restful setting. Both are suitable for newcomers and experienced participants alike — a live event is not a required next level, but an opportunity for more direct interaction and immersion.
What Courses Are Available in the Kinslow System?
The Kinslow System courses were developed alongside Dr. Kinslow's books. Each course builds on the one before it, but several can also be taken independently:
- QE Basic (1 day, no prerequisites) — based on The Secret of Instant Healing
- QE Advanced (1 day, requires QE Basic) — based on The Secret of Quantum Living
- Eufeeling Intensive (1 day, requires QE Basic and Advanced) — based on Eufeeling
- Art of Eustillness (2 days, requires QE Basic, Advanced and Eufeeling Intensive) — based on When Nothing Works, Try Doing Nothing
- QE Practical Healing (2 days, requires QE Basic and Advanced)
- Awefeeling (2 days, no prerequisites) — based on Awefeeling
- Quantum Shift in Your Business (2 days, no prerequisites)
- Art and Science of Happiness (2 days, no prerequisites) — based on How to Be Happy Without Even Trying
The most taught and attended sequences are QE Basic + Advanced (2 days), QE Basic + Advanced + Eufeeling Intensive (3 days), and QE Basic + Advanced + QE Practical Healing (4 days). The most profound sequence — QE Basic + Advanced + Eufeeling Intensive + Art of Eustillness (5 days) — is offered increasingly often.
Frequently Asked Questions
Is the Kinslow System a form of meditation?
The Kinslow System shares some qualities with meditation — both involve a shift in awareness — but the methods are distinct. QE does not require a particular posture, a quiet room or an effort to stop thinking. It is designed to be practical and usable in everyday life, including during activity.
Do I need any special background or beliefs?
No. The methods are experiential and do not depend on any belief system, spiritual background or prior knowledge. You learn them by noticing what is already present.
Is the Kinslow System a medical treatment?
No. The methods do not replace medical or psychological treatment, and they do not promise cures or guaranteed results. They are offered as a complementary approach to greater wellbeing through awareness.
How long does it take to learn?
The QE Basic and Advanced webinar runs over a single weekend. Many people experience the core methods during their first session. Deeper courses and retreats are available for those who want to go further, but the foundational techniques can be learned quickly.
Ready to find your starting point?
The QE Basic and Advanced webinar is the recommended way to begin. You can also start with a book if you prefer to explore independently.
As a member, webinars, books and everything above are available at a member discount — and you keep access to your purchased programs in the permanent library.