Quantum Entrainment Explained: What It Is and How to Begin

Quantum Entrainment® — usually abbreviated as QE® — is the central practice of the Kinslow System. If you have encountered the term in a book, an article or a recommendation and want to understand what it is, this article is for you.

What Is Quantum Entrainment?

Quantum Entrainment is a simple approach to becoming aware of deep inner peace and harmony. It was developed by Dr. Frank J. Kinslow as part of the broader Kinslow System. QE does not require effort, concentration or special knowledge. The emphasis is on noticing what is already present — a quiet awareness beneath everyday thought — rather than producing something new.

The name reflects Dr. Kinslow's background in quantum physics and his interest in the way systems naturally synchronise. In physics, entrainment describes how two oscillating systems gradually come into sync. QE applies a similar principle to awareness: when you become aware of the deep peace beneath thought, your mind and body naturally tend toward harmony.

How Does Quantum Entrainment Work?

At the heart of QE is the idea that a deep, quiet peace is already present beneath the surface of everyday thinking. Most of the time, we are so engaged with planning, reacting and remembering that we do not notice it. QE is a way of shifting attention to this quieter level of awareness.

Dr. Kinslow presents this as natural and accessible. You do not need to be an experienced meditator, have a spiritual background or hold any particular belief. The methods are designed to be simple enough for anyone to learn and practical enough to use in daily life — at work, at home, in conversation, or during a quiet moment alone.

What Are the Core QE Techniques?

QE includes several techniques that are taught progressively:

• QE Basic — a foundational course based on The Secret of Instant Healing. No prerequisites are needed.
• QE Advanced — a follow-on course based on The Secret of Quantum Living. It requires QE Basic.
• QE Triangulation — a core technique taught within the QE Basic and Advanced courses that helps you become aware of the peace beneath thought.
• Refined QE — a further technique taught as part of the Advanced course.

QE Triangulation and Refined QE are taught within the QE Basic and Advanced courses. The techniques can also be learned from the corresponding books and then practised independently. Webinars and seminars add live instruction, interaction and the opportunity to ask questions.

What Does a QE Session Feel Like?

People describe the experience of QE in different ways, but common themes include a sense of deep stillness, quiet alertness and a feeling of ease. Some people notice physical sensations — warmth, relaxation or a settling of tension. Others describe a mental quietness, where thoughts continue but feel less pressing.

The experience is not dramatic. Dr. Kinslow emphasises that QE is simple and undramatic. You are not trying to achieve a special state — you are noticing what is already here. Many people find that the effects carry into daily life: greater calm, clearer thinking and a natural sense of wellbeing.

How Is QE Different From Meditation?

QE shares some qualities with meditation, but the approach is distinct. Traditional meditation often involves focusing attention, observing thoughts or trying to quiet the mind. QE does not ask you to focus, concentrate or stop thinking. Instead, it asks you to notice the quiet awareness that is already present beneath thought.

This makes QE accessible to people who find traditional meditation difficult. You do not need a particular posture, a quiet room or an extended period of time. QE can be used while working, walking or talking with someone.

How Does QE Relate to Eufeeling?

Eufeeling is Dr. Kinslow's term for the direct experience of peace, joy and love beneath ordinary thought. Within the Kinslow System, QE and Eufeeling are closely connected. QE is the method through which you become aware of Eufeeling, and Eufeeling is the experience that QE points toward.

In other words, QE is the practice, and Eufeeling is the awareness it helps you notice. They are two aspects of the same work. The Eufeeling Intensive is a separate 1-day course with its own prerequisites (QE Basic and Advanced), and should not be confused with the Eufeeling that is present throughout all QE practice.

How to Learn Quantum Entrainment

There are several ways to begin learning QE, depending on your preferred learning style:

• QE Basic and Advanced webinar — the recommended starting point. Guided online learning from home with direct instruction from Dr. Kinslow over a single weekend. No prior experience needed.
• Live seminars — in-person teaching with deeper explanation, group experience and practical participation. Seminars can include QE Basic, Advanced and further courses.
• Books — independent exploration at your own pace. The Secret of Instant Healing covers QE Basic, and The Secret of Quantum Living covers QE Advanced.
• Private instruction — private QE teaching tailored to your individual pace and schedule, for those seeking personal guidance.

What Are QE Practice Groups?

QE Practice Groups are gatherings for people who have already learned basic Quantum Entrainment techniques. They focus on practising together, exchanging experiences and staying connected with fellow practitioners.

A practice group is not an initial teaching environment. Participants should already have learned and practised QE Triangulation and Refined QE — through a workshop, webinar, book, CD or audio program. If you have not yet learned QE, start with a webinar, seminar or book. You can learn more on the Continue Your Journey page.

Frequently Asked Questions

Is Quantum Entrainment the same as Quantum Healing?

Quantum Entrainment and Quantum Healing are related but not identical terms. QE is the specific method developed by Dr. Frank Kinslow within the Kinslow System. The QE Basic course is based on his book The Secret of Instant Healing, and the methods can be shared with others to support the body's natural healing response. However, QE is broader than healing alone — it is a method for awareness and peace in all areas of life.

Can I learn QE from a book alone?

Yes. People can learn QE from a book, including the QE Triangulation technique. Books provide the instruction needed to learn and practise the technique independently. Webinars and seminars add live teaching, interaction, and the opportunity to ask questions and experience the material with guidance.

Do I need to attend courses in a specific order?

QE Basic has no prerequisites and anyone can attend. QE Advanced requires QE Basic. The Eufeeling Intensive requires both QE Basic and Advanced. However, several courses — including Awefeeling, Quantum Shift in Your Business, and Art and Science of Happiness — have no prerequisites and can be taken independently.

Can QE be used alongside other therapies or treatments?

Yes. QE is a complementary approach and does not replace medical or psychological treatment. It does not promise cures or guaranteed results. Many people use QE alongside other forms of care for greater ease and wellbeing.