Awefeeling is one of Dr. Frank Kinslow's more recent developments within the Kinslow System. If you are already familiar with Eufeeling and want to understand how Awefeeling builds on it, this article is for you.
What Is Awefeeling?
Awefeeling brings together two things: the awareness of Eufeeling — the quiet peace, joy and love beneath ordinary thought — and the experience of awe. Dr. Kinslow developed this method as a way of extending the awareness of Eufeeling into everyday life, not as a separate practice but as a natural continuation.
Where Quantum Entrainment® helps you become aware of Eufeeling, and Eufeeling is the awareness of peace beneath thought, Awefeeling adds the dimension of awe — the sense of wonder, appreciation and aliveness that can arise when you notice that peace in the middle of ordinary moments.
How Does Awefeeling Differ From Eufeeling?
Eufeeling is the foundational awareness — the peace beneath thought. Awefeeling is what happens when you bring that awareness into ordinary activities and allow a sense of awe to arise alongside it. The two are not separate practices. Awefeeling builds on Eufeeling and extends it into daily life.
If Eufeeling is the awareness of peace, Awefeeling is the awareness of peace plus awe — the experience of being genuinely moved by what is ordinary and present. Dr. Kinslow describes this as a natural, accessible experience that does not require extraordinary circumstances.
Does Awe Require Extraordinary Circumstances?
When we think of awe, we often imagine dramatic scenes: a mountain vista, a thunderstorm, a great cathedral. But Dr. Kinslow's teaching points in a different direction. Awe, in the context of Awefeeling, does not depend on extraordinary circumstances. It can arise in the most ordinary moments — when you are fully present to what is happening right now.
This makes Awefeeling practical. You do not need to travel somewhere special, wait for a particular feeling or arrange your life around the practice. You can notice awe while doing things you already do every day.
How to Practise Awefeeling in Daily Life
Dr. Kinslow gives simple, concrete examples of how Awefeeling can be practised in daily life. These include:
- Riding a bicycle — feeling the movement, the air, the balance.
- Cooking — noticing the textures, smells and colours of food.
- Talking with a friend — being fully present to the conversation and the person.
- Reflecting on people you love — allowing a sense of appreciation to arise naturally.
- Quiet moments of awareness — pausing between activities to notice what is here.
None of these require special conditions. They are ordinary activities, made extraordinary by the quality of awareness you bring to them. This is the essence of Awefeeling.
Is Awefeeling a Form of Mindfulness?
Awefeeling shares qualities with mindfulness — both involve present-moment awareness — but the emphasis is different. Mindfulness often focuses on noticing what is happening without judgment. Awefeeling goes a step further: it notices the Eufeeling beneath thought and allows a sense of awe to arise in response to what is present. It is not just awareness of the moment; it is awareness of the peace within the moment, and the awe that emerges from it.
How Is Awefeeling Different From Concentration?
Awefeeling is not concentration. Concentration asks you to focus narrowly on one thing and exclude everything else. Awefeeling asks the opposite: to be openly aware of what is present, including the Eufeeling beneath thought and the ordinary activity in front of you.
Forced concentration is tiring. It requires effort and willpower, and it tends to break down under stress. Awefeeling is restful. It does not fight the mind but rests in the awareness beneath it. The difference is between trying to hold something still and letting something be as it is.
Do I Need to Learn QE Before Awefeeling?
No. The Awefeeling course is a 2-day course with no prerequisites — anyone can attend. However, many people find that the foundational awareness developed through QE makes Awefeeling more accessible. If you have already learned QE, Awefeeling is a natural next exploration. If you have not, you can still attend and benefit.
How Awefeeling Fits Within the Kinslow System
Awefeeling sits naturally within the Kinslow System as a whole. It builds on Eufeeling and extends the awareness developed through Quantum Entrainment into everyday life.
If you have already learned QE and are wondering what comes next, Awefeeling is one of the natural directions to explore. You can read more about other next steps in You Have Learned Quantum Entrainment — What Comes Next?
Ways to Learn Awefeeling
- Books — Dr. Kinslow's book Awefeeling offers a detailed exploration of the method.
- Webinars — Guided online learning where you can experience Awefeeling directly.
- Seminars — Live teaching with deeper explanation and practical participation.
- Retreats — Immersive experiences where Awefeeling can be explored in a focused setting.
Frequently Asked Questions
Can I practise Awefeeling without learning QE first?
Yes. The Awefeeling course has no prerequisites — anyone can attend. However, the foundational awareness from QE often makes Awefeeling more accessible. Many people start with QE and then explore Awefeeling, but it is not required.
Is Awefeeling religious or spiritual?
No. Awefeeling is a practical method that does not depend on any belief system, spiritual background or religious affiliation. It is based on a direct experience of awareness that is available to anyone, regardless of background.
How long does it take to learn Awefeeling?
The Awefeeling course is a 2-day experience. Many people find that the sense of awe becomes accessible during the course itself, and deepens with continued practice in daily life.
Ready to explore Awefeeling?
Choose the format that suits you and discover how awe and awareness can meet in everyday life.
As a member, courses, retreats and everything above are available at a member discount — and you keep access to your purchased programs in the permanent library.